There's no 'getting over' grief, friend. As you explore the tools and practices throughout the toolkit, you'll continue to 'move through' the grief process. Remember, grief is a lifelong journey.

Another great question!  The length of time it takes you to learn and apply the tools shared throughout The Grief Anatomy Toolkit depends on you.  Like grief, learning is a marathon, not a sprint.  The most important thing to focus on is learning and applying what's presented at a pace that makes the most sense for you.

Another wonderful question!  Short answer, yes.  While there are certainly differences between types of loss, The Grief Anatomy Toolkit may be helpful for those who've experienced a non-death-related loss (e.g., loss due to divorce or break-up, friendship loss, serious illness of a loved one, etc.).

Know that each loss experience is unique, and questions will likely arise that are beyond the scope of The Grief Anatomy Toolkit.  This is to be expected, given the complexities inherent in grief.  As needed, please consult your health provider for additional support.

Short answer, no. Reading this book and applying the tools in it may help you navigate grief in different ways. But it will not be a substitute for therapy or counseling. Continue to receive the professional support you may need as you grieve, including seeking out immediate help if needed.

First, I acknowledge the pain that can come from experiencing any sort of trauma. This book is not specifically designed to focus on trauma, though applying some of the tools may be helpful. Please consult your health provider as needed to determine potential benefit.

While I certainly hope you feel better, this may not be the case. What you may discover is a deeper awareness of how you're responding to grief, as well as tools to cope with grief in the present. Grieving is complex and can often bring difficult thoughts and feelings to the surface.

Understanding and processing grief is complicated and hard. As you learn more about grief itself, as well as ways to cope with it, you may discover that your feelings remain the same or worsen. Unfortunately, that is the unpredictable nature of grief. Seek support and consider professional help as needed.

I thought you might ask this!  You'll have access to everything included in The Grief Anatomy Toolkit for as long as the information lives on the Internet.  Hopefully, forever!  

For this mini-course + e-book combo, unfortunately, no.  However, you'll see me via video throughout the mini-course.  Consider me your personal cheering squad as you work through The Grief Anatomy Toolkit!

Please know I will not be available to provide individual consultation, therapy, or any other form of treatment throughout the mini-course.  As mentioned, please consult with your medical and/or mental health provider as needed.

Please know that upon your purchase of The Grief Anatomy Toolkit, refunds will not be available.  This is due, in part, to your gaining instant access to the mini-course, e-book, and special bonuses.  In addition, the tools and practices shared will likely be helpful moving forward, even if you don't think you need them now.